Mindfulness

Mindfulness is one of those buzz words we hear all the time, but what is it? Mindfulness is the practice of being fully present in the moment. And what exactly does that mean, to be present in the moment? Tara Brach, a psychologist and meditation teacher, asks “What would it be like if I could…

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Shielding

March 4, 2020 Shielding is an important tool to add to one’s Self Care toolbox and is something one can practice once he or she is familiar with his or her personal energy and has some practice with visualizations. What does “shielding” mean? To shield means to protect someone or something from a danger, risk,…

Personal Energy 2-19-20

Personal Energy Another amazing discussion and evening of practice in learning to detect and work with our own personal energies! We learned as a group that even though our perceptions may change and/or be completely different than someone else's perceptions, does not make them any less real or true! Learning with an open-minded group is…

Ethics in Energy Work

I have to say - our discussion tonight in the Empowerment Circle was passionate, spirited, and full of opportunities for growth! The discussion, my friends, was the result of people from many different backgrounds, walks of life, and even differing age and gender groups coming together in a single safe space to discuss a common…

What is a “Spell”, and how do we use one?

Recently, the question was asked at one of our gatherings about what can be considered a “spell”. In layman’s terms, a spell is nothing more than learning to manipulate the energies within you and around you to create an alignment that brings a desired result into fruition. Spells are created when you take a desire…

What’s in a Word? Metaphysics ~by Miria

The dictionary definition of metaphysical is “of or relating to the transcendent or to a reality beyond what is perceptible to the sense”.1 What does that mean in layman’s terms? Essentially, it relates to all of the things that cannot be touched, seen, heard, smelled, or tasted. With that thought in mind, I’d like to…

Change ~ by MoJo

Change comes in its own time, and has no regard for our impatience.

Of Lightbeams and Elephants ~ by MoJo

One may safely say with absolute certainty, or at the very least, beyond anything resembling doubt, the following statement: Stating that Quantum Mechanics justifies the Magic Bullet Theory of how one of our presidents was assasinated, is in essence, asking us to believe in a fantasy. This is the most abhorrent abuse of Quantum Mechanics…

On Reality ~ by MoJo

The philosophy of Realism has been one of a handful of natural philosophies which have shaped and heavily influenced modern thought. Not just scientific, but also, common, everyday thinking. We hear people say “Is that real?” when encountering a beaufiful or large gemstone, and when one thinks about it, if one could point to a…

Tree Breath Meditation ~ by MoJo

I’ve developed this meditation over the last few years, and it is instructive to the nature of giving and receiving. A little history in its development: It started with energy meditations I used to do while exploring torus energies. Essentially a Torus is a shape like a donut, and I would focus on energy rising…